Notes: For all 1 step sparring
techniques,
the attacker and defender start in a ready stance. The attacker then
steps forward with the right leg into a walking stance punch and Kihaps.
The defender then defends and Kihaps on the last technique.
1.
Front Kick - Turning Kick
The left leg executes a front kick
to the mid section then places down near the right foot (place
foot down pointing outwards) Right leg follows with a turning
kick to the mid or high
section landing in right leg
fighting stance. (Kihap)
2.
Side Kick - Back Kick
The
right leg executes a right side kick to the mid section then places
down near left foot. Look at attacker over left shoulder with
both eyes and execute a left back kick. (Kihap) After kick bring leg
back around into right leg fighting stance.
3. Sweeping Block -
Turning Kick
Right
leg executes an inner-outer sweeping block to attackers punching arm.
( Block with the edge of the foot) next place right leg down near
left foot and execute a left turning kick to the attackers mid section or optionally head.
(Kihap) Right leg fighting stance.
4. Sweeping Block - Back Kick
Right
leg executes an outer-inner sweeping block to attackers punching
arm. (Block with the sole of the foot) landing beside left foot.
Look at attacker over left shoulder with both eyes and
execute a left back kick. (Kihap) After kick bring leg back
around into right leg fighting stance.
5.
Sweeping Block - Spin Hooking Kick
Right
leg executes an outer-inner sweeping block to attackers punching
arm. (Block with the sole of the foot) landing beside left foot.
Look at attacker over left shoulder and execute a left spinning
hook
kick. (Kihap) Land in left leg fighting stance.
